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About Us

Mr Ambar Lakhotia started teaching Aerobics, Yoga and Power Yoga in the year 2004, in some private institutions, soon he started getting more and more offers from different fitness centres, In 2006, he did his international course in Aerobics and Fitness and started his own fitness studios by the name "Ambar Aerobics" He registered his firm in 2008-09 and with this he started his own teacher's training Institute. Today the institute offers ISO certified courses in Aerobics, Yoga & Power Yoga, Diet & Nutrition, Pilates, Kickboxing and Functional training. Short certificate and diploma courses are available with 100% job guarantee. Till date the institute has trained and certified more than 500 instructors.

Mr.Ambar has developed a unique technique of aerobics which is called Bollywood Aerobics to make workout full of fun and enjoyable. In 2015 they have introduced special weight loss plan for the people who want fast results. Now institute has one of the best team who take regular sessions in Aerobics, Yoga & Power Yoga and Zumba.

Mr. Ambar is a Personal trainer to the Corporates, Celebrities from Bollywood and Politicians.

Certificates and Diploma in
Aerobics Yoga and power yoga Diet and nutrition Kick boxing Pilates

Facilities
Bollywood Aerobics Yoga and power yoga Diet Counselling Zumba

Our Courses

Teachers Traning Courses:-

DURATION

CERTIFICATION COURSES
Course Name Duration Days
Aerobics 90 Min Lecture 36 Days
Yoga & Power Yoga 90 Min Lecture 36 Days
Pilates 60 Min Lecture 15 Days
Diet & Nutrition 60 Min Lecture 24 Days
Kick Boxing 60 Min Lecture 15 Days
Supplementation 60 Min Lecture 15 Days
ADVANCE DIPLOMA COURSES
Course Name Duration Days
Aerobics 90 Min Lecture 365 Days
Yoga & Power Yoga 90 Min Lecture 365 Days
Diet Nutrition 90 Min Lecture 365 Days

BENEFITS

CERTIFICATION COURSES
Lucrative Career
Free Lancing
Well Being
Part Time / Full Time work with AMBAR AEROBICS
ADVANCE DIPLOMA COURSES
Franchise Owner
Training Authorisation of AMBAR AEROBICS
Deep Knowledge of Anatomy, Physiology & Weight Training
Advance Level Training & Business Planning.

AEROBICS CERTIFICATION COURSE

Jazz Aerobics

Jumping Aerobics

Step Aerobics

C.P.R. Lecture

Anatomy Lecture

Physiology Lecture

Basic Diet Lecture

Grooming Lecture

YOGA & POWER YOGA CERTIFICATION COURSE

Yoga Basic & Fusion

Level I & II

Teaching Guidlines

C.P.R. Lecture

Grooming Lecture

Anatomy Lecture

Physiology Lecture

Basic Diet Lecture

DIET & NUTRITION CERTIFICATION COURSE

Basic Nutrition Course

5 Main Nutrition

Weight Gain / Loss Diet

Diabetic Diet

Cardiac Diet

Ladies Diet

Pregnancy Diet

Bodybuilding Diet

Childrens Diet

Our Videos

Our Gallery

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Results

" Age Is Just A Number, Grow Younger With AMBAR AEROBICS"

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Vibha Mehta

I used to be 110 kgs and now I'm just 70. it's no less than a dream.i feel much more confident walking around in public now. Ambar Aerobics not only helped my dreams come true but also helped with my health issues.

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Seema Jagetia

My weight was more than 85 kg before joining Ambar Aerobics I have reduced so far more than 31 kg in 3-4 years

My experience with Ambar Aerobics is fabulous all the amenities and facilities are under one roof. Even all the trainers are well certified and they give personal attention to each and every client

I am very much satisfied with all the team members and specially with Ambar Sir. He is very polite and a decent gentleman

For me its been an fabulous experience. A big thank you to Ambar Aerobics who made me fit fine and healthy.

Current Offers

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Contact Us

Contact Info

Boriwali (W) Gorai 1
Opp. Andhra Bank, Diagnoally
Opp. to Mangalmurti Hospital, RDP1
+91 9768470945 / +91 9820252354
Boriwali (W) Sai Baba Nagar
Ground Floor, Dwarkesh Apartment
Next to Bhatia School
+91 8433631445 / +91 8369675291
Kandivali (W) Charkop
Ground Floor, Keshari Building
Opp. Bhavishya Nidhi, Sector-3
+91 8369226905 / +91 9768471325
Batch Timings :
Morning 6.00 to Night 10.00 . Sundays Open

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